I have a glass of water to drink after each session for all of my clients.On warm days, it is a glass of cold water. On chilly days it is a warm mug.
Because hydration is awesome. It’s always a good idea. Common sense for me, more than anything else. It tastes good. Do we need more reason than that?
Reasons to drink water, from around the web.
China’s go-to beverage? Hot water. Really.
http://www.latimes.com/world/la-fg-china-hot-water-20160313-story.html
Ask Well: Massage and Toxins
http://well.blogs.nytimes.com/2015/05/22/ask-well-massage-and-toxins/
6 Reasons to Drink Water
http://www.webmd.com/diet/features/6-reasons-to-drink-water#1
Kirin Bodywork 