Water – cold or hot?

water-cold-hot

I have a glass of water to drink after each session for all of my clients.On warm days, it is a glass of cold water. On chilly days it is a warm mug.

Because hydration is awesome. It’s always a good idea. Common sense for me, more than anything else. It tastes good. Do we need more reason than that?

Reasons to drink water, from around the web.

China’s go-to beverage? Hot water. Really.
http://www.latimes.com/world/la-fg-china-hot-water-20160313-story.html

Ask Well: Massage and Toxins
http://well.blogs.nytimes.com/2015/05/22/ask-well-massage-and-toxins/

6 Reasons to Drink Water
http://www.webmd.com/diet/features/6-reasons-to-drink-water#1

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s